Product Title: Decrease Physique Makeover, Leg Butt Hip Thigh Workout routines for Girls
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Description:
-by Joey Atlas, “The Girl’s Coach”
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Jacksonville, FL – Little doubt about it: The decrease physique hassle spots and drawback areas of a lady could be extraordinarily cussed and fairly miserable.
From ‘too fats, heavy and flabby’ to ‘very lumpy, unshapely and coated with cellulite’ – the feminine leg, butt, hip, thigh and tummy areas could be the hardest drawback areas to repair.
However armed with the fitting data and a tiny little bit of vitality you may make particular, seen and long-lasting enhancements. By the point you end studying this text – you’ll know precisely what to do, to begin fixing your worst physique areas that trigger you embarrassment and frustration daily…
The most important drawback is, not exercising these muscle tissue appropriately will make your hassle spots worse and extra pronounced – whereas risking critical damage… Nevertheless, the fitting workouts that use these muscle tissue in concord with one another can deliver particular outcomes with out spending unrealistic quantities of time on ineffective workouts and risking long run set-backs. You don’t want entry to a fitness center – as a result of the sort of strategy doesn’t require weights and machines…
– from fats/flab/cellulite discount to firming, slimming, constructing, firming, lifting and sculpting – the “proper mixture” of train variables will provide you with significantly better leads to a shorter period of time… Mix these variables improperly and also you’ll simply hold spinning your wheels, with no outcomes to indicate in your efforts – simply lots of frustration, anger and wasted vitality…
Right here’s an vital quiz for you – earlier than you get to essential issue quantity three…
Are you afraid of what’s going to occur to your physique as you proceed to grow old?
Do you depressingly keep away from social conditions, just like the seashore or poolside gatherings, that require exposing components of your physique that make you are feeling extraordinarily self acutely aware, as if others are gazing you in disgust…
Do you completely hate garments procuring due to the ache and humiliation which comes from not having the ability to purchase the newest attractive fashions? Do you hate settling for frumpy, ugly outfits that may cowl all of the fats layers inside and conceal the nasty flab & horrible cellulite…
Are your relationships affected – particularly along with your man and the intimacy you share? Is your intercourse life mainly withering away – and if “it” occurs – do you solely make love at the hours of darkness to keep away from being ‘seen’?
Is your self esteem and self worth slowly carrying away? Does it really feel like your character and spirit are getting smothered into non-existence due to the poor self-image you have got of your self?
Are you obsessive about “how dangerous you look” and are your prevailing ideas centered on anger, frustration and self disappointment…
Have you ever made efforts, perhaps repeated failed efforts, at getting on ‘some sort of program’ or attempting some phony ‘resolution in a bottle’? Do you are feeling led astray, swindled or fleeced – and now simply so confused as to what’s official and what’s pure trash?
Have you ever wasted lots of, perhaps even hundreds of out of desperation, on rip-off food plan merchandise, deceptive magnificence remedies and ineffective health applications prior to now – solely to turn into much more disgusted along with your bodily look – when none of these issues did what they promised?
…how your physique appears and feels, than you could have been led to consider by conventional media, your pal’s sister’s brother in legislation or your loved ones doctor. Reality be informed, your physique is sort of adaptable when handled correctly “with the fitting program” versus attempting to pressure change on it with inappropriate, heavy weight-training and uncomfortable machine sort train applications…
Merely enter your first identify and electronic mail handle beneath – and I'll robotically ship your supplies to you. You'll want to click on the hyperlink within the first affirmation electronic mail I ship you to confirm that you're a actual particular person and never a spammer. It's essential to affirm that you're requesting this free e-guide and subscription by way of electronic mail. If you don't see it in your inbox – be sure you test your bulk/spam/junk folder – as it might be incorrectly filtered by your electronic mail supplier.
Your data is securely protected – it is not going to be offered or shared for 2 causes.
1 – I plan on having a protracted, pleasant and useful relationship with you.
2 – It’s unlawful and I’m not going to danger my hard-earned, rock-solid repute.
I assume you answered ‘sure’ to at the very least just a few of these questions within the quiz above…
It’s apparent there are some areas of your physique that completely want enhancements, and also you consider you simply discovered one thing that's going to give you the results you want, lastly… So, with out hesitation you begin doing a few of these workouts – on the comfort of your individual schedule – proper in your individual residence…
Some days you do 20 minutes, some days you do 40 or 50 minutes since you need the enhancements to occur even faster…
Two or three weeks go by and also you begin to see and really feel enhancements in your decrease physique that you simply virtually by no means thought might occur to you… However now it's…
And these welcome modifications are positively affecting all different areas of you life… You are actually in a position to buy modern, attractive clothes that matches completely and comfortably – and appears enticing…
You get extra consideration from males in public and your self esteem improves dramatically…
Love-making and intimacy is so significantly better now – your husband or boyfriend is turned on and desires to make like to you extra usually – and so do you!
Your self worth prospers as you now like to see your self within the mirror – with or WITHOUT garments…
You like getting dressed, as all of your cute outfits look wonderful on you and your physique is now in lovely proportion…
You stay up for spring and summer time as you store for figure-hugging shorts and crowd pleasing swim put on…
Your emotions of despair fade with each passing week as you get your physique into agency & attractive form and your happiness radiates as a result of now you may take pleasure in life once more as a ‘regular’ girl…
Learn on, to make these modifications occur…
…cellulite lotions, lotions, wrap remedies, food plan/fats burning tablets, butt enhancement dietary supplements or every other cash losing rip-off that sounds too good to be true. (You'll have already wasted A LOT of cash on a few of these).
Misleading advertising firms benefit from promoting loopholes that enable them to deceive you on the packaging and of their commercials.
They don’t care about you in any respect – they only need your cash, nothing else…
You can begin fixing your decrease physique and seeing outcomes extra rapidly while you mix the three varieties of muscle contractions into your workouts – right here’s why…
I started coaching ladies within the early 90’s – simply after I graduated from State College at New York (Buffalo) with a Bachelors Diploma in Train Physiology…
Identical to each different health professional – I began my profession within the well being golf equipment – utilizing typical weights and machines to coach my feminine purchasers – the outcomes they obtained have been good – however I knew they might be even higher – …significantly better…
After one yr within the well being membership scene – I made a decision to strike out alone and begin doing private coaching in folks’s properties – with my specialty being ladies…
I falsely thought my largest problem can be to seek out methods to create efficient residence train applications with out accessing all of the weights and machines present in your typical health middle… However this turned out to be a real blessing in disguise…
So I began doing analysis on the first varieties of muscle contractions and the way these got here into play throughout sure varieties of workouts – I analyzed how they might be mixed, different, sequenced – you identify it – I attempted it…
My largest discovery was that these three varieties of muscle contractions be solely accomplished with body-weight workouts, if and provided that, the workouts have been accomplished in a sure method with reference to motion tempo, order of the workouts and the way they have been grouped collectively…
Based mostly on my findings, I instantly created a laser-targeted program, completely centered on probably the most areas of difficulty of the feminine physique – the legs, butt, hips, thighs and decrease abdomen…
The outcomes have been completely mind-boggling – I grew to become the busiest coach on the town – and I had a ready record of feminine purchasers a mile lengthy… The modifications these ladies skilled have been really stunning me – as a result of they have been much better than something I had seen within the fitness center…
As you may think about… issues are cruising alongside and enterprise is past nice…
I’m in a coaching session with Jeanine, one in all my first purchasers, who occurs to be a advertising guide…
She asks – “Joey how did you create this program – how did you understand how good this is able to work for ladies – regardless that it’s so completely different than the mainstream stuff?”
Right here’s my reply to her…
“I don’t imply to get technical right here – however naked with me, you’ll be glad you probably did…
There are three varieties of muscle contractions:
1 – Concentric – muscle shortens because it contracts2 – Eccentric – muscle lengthens because it contracts3 – Isometric – muscle stays identical size whereas contracting
There are lengthy working debates within the health business as to which sort of train motion yields one of the best outcomes for ladies…
However that is the inspiration of the ‘Larger Drawback’ – see, most train tools is designed to make use of solely one in all these kinds of muscle contractions – and more often than not it’s Concentric…
Concentric – very limiting to say the least when utilized by itself (this is without doubt one of the causes ladies get poor outcomes, if any in any respect) – and more often than not – that is how folks prepare with weights as nicely…
Eccentric – whereas very efficient – is normally solely sometimes used with weight coaching. Eccentric workouts with weights are very exhausting and really harmful – particularly for ladies.
Isometric – are extraordinarily efficient – however only a few trainers know the way to incorporate them into an train program, correctly – and so that you rarely see anybody doing isometric workouts – a crying disgrace as a result of they work like gangbusters – when accomplished correctly…
However right here’s the place the true magic is available in…
…in case you do easy, but fastidiously structured, body-weight workouts (no weights & no machines) which mix all three varieties of muscle actions: Concentric, Eccentric and Isometric. This can be a essential issue for ladies that can't be addressed with typical weight and machine sort train applications…
When these three varieties of muscle actions are mixed – the outcomes are virtually baffling…
BUT – the one solution to mix these for optimum outcomes and SAFETY is by specializing in body-weight sort workouts – as a result of its mainly unattainable to attain this when utilizing weights and machines…
However much more highly effective is that this…
As you may think about – that is very counter-intuitive to the mainstream health business – as a result of the business is constructed on weights and machines. And for the every-day particular person – while you say ‘health’ – the very first thing that involves thoughts is weight coaching and train machines.
So making the swap to body-weight workouts that don’t require any tools or weights is fairly exhausting to know… exhausting to know till you expertise the sort of laser focused, physique enhancing methodology, after all…
By eliminating all of the tools and weights – you now have entry to a program that you are able to do anytime, anyplace – this eliminates dozens of excuses which have held you again prior to now and stopped you from fixing your decrease physique issues…”
“So there’s no different program on the market that mixes all three varieties of muscle contractions into one methodology?”
I say “That’s proper.”
She says, “That’s it, Joey! – That’s why this program works – and that’s what ladies must know! – We've got to give you a selected identify for it…” …and so we did – however earlier than I inform you the well-known identify of this methodology I've one other shopper I’d such as you to satisfy – her identify is Chantal Marandola…
“Pricey Joey (please excuse my english ;-),
I used to be a younger “looker” however I let my physique go to pot as I aged. Nevertheless, I obtained it again after I discovered you and your methodology! See, once I began your program I used to be out of form and flabby. Round a dimension 11 or so and about 146-149 lbs. give or take relying on time of month… My decrease physique was the worst. Jiggly inside thighs that rubbed collectively and cellulite on my buttocks and the back and front sides of my thighs.
It made me very self acutely aware and depressed – and at 45 years outdated this was not good. After only a few months of your program I'm right down to a agency, tight and curvy clothes dimension and on the candy wholesome weight I really like being! Listed below are my earlier than and after photographs to indicate you my successes.
Look how puffy and bloated I look within the first 2 photographs. I all the time used to put on saggy black clothes to try to cowl all my imperfections. I used to be attempting to cover myself from the world. I hated being seen – and averted many various kinds of social conditions due to how I seemed, and felt about myself.
Right here (beneath) is what I seem like now, Joey! My legs, butt, hips and thighs are tight and toned with lovely lifted form, my stomach rolls are gone and my arms don’t jiggle anymore.
I’ve been attempting for years and years to get my physique again… once I was younger I used to be very attractive and fascinating – I all the time had males after me… I by no means thought I wanted train or to observe what I ate – however because the years glided by – my physique slowly fell aside – and all the things was gone…
Worst of all it actually took the fervour and spontaneity out of my love life with my husband – and the way might I blame him – I let myself go… and I knew it was time to do one thing about it…
Nicely, after solely 2 months of following your advices – I've made dramatic modifications – I'm nonetheless amazed myself. I get so many compliments from family and friends – all of them need to know the way I did it and I simply inform them, Joey Atlas and his Firmetrics program!
You might have modified my life Joey – I really feel younger, wholesome and attractive and fascinating once more! I've a lot vitality and my spirit is alive.
Please be at liberty to make use of my photographs and informations to assist encourage different ladies who've tried many issues however failed.
Tens of millions of thank yous to you,”
-results not typical; particular person outcomes range relying on consistency, age, physique sort, earlier health experiences…
I really like Chantal’s story – it’s very rewarding for me to get these kinds of ‘thanks’ letters…
Okay – again to how we created the identify…
She (Jeanine) says – “Joey, you must give you some sort of identify or trademark for this methodology. All the pieces you simply informed me – you must sum up in a single phrase – in case you ultimately need to make one thing actually massive out of it – like with your individual books, dvds or courses.”
So we began brainstorming and after about 20 minutes – we coined the time period FIRMETRICS (TM) – this was good as a result of it signified the mix of all three varieties of muscle motion within the ‘METRICS’ half – and it highlighted one the primary bodily objectives of each girl which is to be attractive and ‘FIRM’.
Earlier than we end our session, Jeanine says “You realize Joey, 99% p.c of the ladies on this world can’t afford to rent a private coach – however in case you might discover a solution to create a coaching handbook, you'll make your program inexpensive for practically each girl on the planet – and with the dramatic outcomes this factor delivers – it’ll be larger than Buns of Metal and Thigh Grasp put collectively.”
As she’s saying this – I’m pondering of what number of lives can be reworked for ladies all around the world – in order that night time I can’t sleep and I begin outlining the handbook…
She says, “Very first thing it's worthwhile to do is cease taking over new purchasers and cease working your advert within the native papers – simply to open up sufficient time in your schedule to get this set of manuals accomplished. I’ll discover you a great photographer and you'll have this undertaking accomplished in per week.
Simply assume, Joey – as soon as its accomplished you may make your complete program accessible to ladies all over the place for most likely lower than the price of only one coaching session with you. You’ll be larger than Jack LaLanne.”
So the advert stops working and after just a few weeks I've some clear time in my schedule, I crank out the entire define and meet up with the photographer to coordinate all of the train photographs we’ll be taking…
Like a person on hearth I get the entire manuals accomplished in about 10 days – full coloration photographs and all – it seems to be a fantastic three quantity set… and by the point I had accomplished it, Jeanine had created the title – “The Final Leg, Butt, Hip, Thigh and Tummy Makeover” – that includes FIRMETRICS (TM)
After I began placing collectively the packaging and the advertising materials for these manuals – I merely went into my file that contained stacks of ‘thanks’ letters and testimonials from all of my feminine purchasers (and a few of their husbands ;-)) just like the one you learn above from Chantal – and I began choosing out the entire primary advantages I might discover.
-results not typical; particular person outcomes range relying on consistency, age, physique sort, earlier health experiences…
There’s much more so as to add to this record but – I simply want to seek out the time!
OK – the place was I? …Oh yeah!
…At this level the manuals are accomplished and I begin advertising them via native mother’s golf equipment, excessive colleges, ladies’s teams… mainly wherever I might discover ladies between the ages of 16 to 76 – and so they’re promoting like scorching desserts – I actually couldn’t print them quick sufficient…
However there have been nonetheless lots of ladies who have been asking for an excellent cheaper model – and the one method I might do that was to create a digital e-Guide model that girls might obtain and print themselves – doing this is able to enable me to chop the value DRASTICALLY – since I’d be slicing out the paper, printing and binding prices… – and reality be informed – it was the best transfer I ever made…
Since I launched the digital model – gross sales have skyrocketed, and I haven’t seemed again since…
Now ladies all around the world are getting speedy entry to this outcomes delivering program and since its all delivered as an on the spot digital obtain that you need to use instantly as a result of I provide you with all the things it's worthwhile to get your physique into agency and attractive form, with out leaving your property or killing your self within the fitness center…
Identical to Nicki from Australia:
Nicki's Pictures of Firming & Cellulite Discount
I've been doing this system each different day for three weeks. I hope the pics present the dramatic modifications that I'm seeing within the mirror and feeling. I undoubtedly discover a distinction within the form and texture of my legs and my buns and thighs. I undoubtedly have much less cellulite on my decrease physique.
Joey I actually need to take this second to thanks from the underside of my coronary heart. You might have actually opened my eyes. I now really feel armed with the entire data about cellulite and why I had it.
I'm not going to be the lady sucked in by any gimmick or gross sales pitch referring to cellulite. It actually amazes me how a lot BS there's about cellulite. It's so disgusting that so many firms prey on us susceptible ladies to get us to purchase their product, which THEY know themselves will NOT work.
I've been preventing the cellulite battle for so long as I can bear in mind and also you Joey have been the one one who has given me the fitting instruments and knowledge to win this battle.
(These are additionally downloadable digital PDF’s that you simply’ll learn on display screen or print, aside from the FREE residence train DVD…)
If you're seeing this message in your display screen then you definitely’ve certified for the 50% low cost.
Authorized Disclaimer: Low cost solely legitimate for purchasers who order full e-Guide earlier than provide expires.
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This can be a single, one-time buy – you'll NEVER be billed once more.
Let’s put this into perspective earlier than I provide you with my irresistible ‘ATLAS
money-back GUARANTEE’.
Multiple I guess. And I’ll guess most of them haven’t been touched in about eight or 9 months… cash spent that has accomplished you little good – if any…
On any given day – what do you spend in your requirements – reminiscent of meals, a cup of tea, or a ‘espresso’? I’ll guess it’s greater than 11 cents, proper?
What’s 11 cents? It’s what you'll pay, every day, in your Final Leg, Butt, Hip, Thigh and Tummy Makeover – Womens’ Dwelling Health Program – in case you paid for it over the course of only one yr – 11 cents a day!! – that’s it.
However bear in mind – this program will carry you to modifications that may final a lifetime – as a result of it’s the kind of train program that you simply’ll need to observe ceaselessly. When one thing is simple and fast – you haven't any excuses…
Okay – on high of that beneficiant provide – here's what I’ll additionally do for you – in order that your thoughts is at whole ease and you've got completely NO RISK while you get your copy of this program.
What’s the catch? There may be none. Nicely, perhaps a bit one. In return for me doing all that I can to make sure your success…
However that’s not all… it will get even higher for you… Earlier than I completed penning this – I racked my mind attempting to consider what else I might provide you with to make this greater than value your whereas – mainly make it a ‘no-brainer’ for you.
And right here’s what I got here up with. While you order The Final Leg, Butt, Hip, Thigh and Tummy Makeover Womens Dwelling Train e-Guide Digital Package deal – additionally, you will get:
I don’t know what else I can say at this level besides it’s time so that you can take motion and permit me that can assist you make the modifications you consider you may make. Are you prepared? Then let’s go…
CLICK HERE to Enhance Your Bother
Spots and Change Your Life Right this moment
Please Notice: This can be a downloadable e-book program. You'll NOT obtain a bodily package deal shipped to you within the mail. Your complete package deal might be instantly accessible so that you can obtain and get began immediately after ordering. This program is NOT available in shops, so you may solely order it via this web site. You'll be able to learn it proper in your laptop display screen, or you may even print out your individual hard-copy and put in a three ring binder.
Nicely…it’s been some time since I’ve began your program… And I’ve lastly discovered what works to reclaim my Seductive Youth!
However issues are shifting alongside nice! Nicely, really higher than nice…
At first, regardless that I wasn’t ‘seeing’ the change… I used to be feeling it.
My butt, my thighs…. my underwear simply match otherwise than earlier than (a GOOD factor).
I actually preferred that as a result of I knew issues have been altering. I had by no means accomplished any train earlier than that was in a position change my butt… these are lifting it and making it rounder, smaller and tighter….. Yeah!!!!
Final week I observed my thighs are actually slimming down with a properly toned form…. YES!!!
I'm actually impressed with this exercise to say the least…
Like I informed you earlier than… I’ve labored out ever since I used to be a child and I've just a few train machines right here at residence, plus a number of completely different DVD’s, books, and many others… – nothing ever labored. As a matter of reality….earlier than beginning your program I had been doing P90X for I feel 7 months and I simply wasn’t seeing the outcomes I needed – very irritating…
However since following Joey’s program I’ve gotten so many compliments… folks assume I’m youthful… as a result of I’m in such fine condition now.
I simply began a brand new job and one girl swore I used to be about 30 years outdated… (rattling I really like her… want to recollect to do one thing good for her!!! ) Reality be informed – I’m 44 years outdated!! That was an incredible praise to get from her!
My husband ( who by no means might hold his palms off me earlier than) is even worse now…nicely…really I imply higher!!! All our children are grown and out of the home…so that's significantly better!!!
Seeing the modifications in my total decrease physique has given me again the arrogance I used to have…. so… it’s very straightforward to strut round in a thong and a brief tank high… will get his consideration quick!!!
And it feels nice to put on a pair of attractive denims and never have to fret about how your butt and thighs look… ’trigger they’re wanting good!!
That is my first week on the upkeep section of this system…. feels humorous solely doing it as soon as – really easy and fast!
Joey…I can’t thanks sufficient for taking the time to create a routine that actually works for ladies!!
I continuously unfold the phrase about your program and the way it has dramatically modified issues for me. It’s so good to look within the mirror bare and see agency thighs and a toned, lifted butt and little or no cellulite. In just a few extra weeks…there wont be any cellulite on my physique in any respect!
I'll e-mail you once more in just a few weeks and provide you with one other replace.
I can’t await Labor Day… we've got a giant pool get together and you'll guess that this yr…. I’ll be exhibiting off and getting within the pool!!
Perhaps I’ll ship you a pic!
Thanks once more for all the things and sustain the nice work!!!
Sincerely,
Sherri R.
Pillow, Pennsylvania
-results not typical; particular person outcomes range relying on consistency, age, physique sort, earlier health experiences…
Nicely, sooner or later Lisa had sufficient, and he or she determined that mind-set can’t be true and he or she wasn’t going to accept such a poor excuse – and reside the remainder of her life sad. She broke away from her band of content material mates and proved all of them incorrect…
That is my story, Joey: Obese, Over-the-Hill Mother Turns Again Clock to ‘HOTTIE’ Time Sure, I began your program at a really low level in my life. I’ve dieted on and off most of my life (like most ladies on the market) with non permanent outcomes solely to be disillusioned when the burden returned bringing just a few additional miserable kilos with it.
I’ve been on each extremes of the size (POST being pregnant excessive of round 190lbs – and a submit relationship low of a VERY unhealthy and unfit, untoned 123lbs) and by no means discovered the important thing to being match and agency in the midst of these two extremes.
Because the darkish actuality of my 40th birthday was nearing I made a decision that if I used to be going to do something about my physique and my life, the time was now and that despatched me looking the web for one thing to show it round for me. In contrast to most different ladies, I simply wasn’t going to simply accept what was taking place to me…
That’s once I found your web site and the reply I had been on the lookout for – one thing lifelike, easy and really efficient…
I've to confess – I used to be a bit skeptical at first – as a result of I had tried SO MANY issues prior to now that failed me – however one thing about your honest phrases and your understanding of what actual ladies are going via made me a believer…
I began following the Final Leg, Butt, Hip, Thigh and Tummy Makeover and inside just a few weeks I noticed a change happening that I by no means would’ve been capable of accomplish alone. I’m now the mother I need to be for my children however extra importantly the particular person I need to be for ME. I actually do really feel like a ‘hottie’ once more… the Firmetrics precept actually units this other than all the things else…
You're a fixed supply of knowledge, encouragement and inspiration for me and I couldn’t have gotten right here with out you. My aim once I began was to get again into my dimension four’s and I’M THERE BABY!! I’ve formally misplaced all the additional fats and flab because the inches have ‘melted’ away together with the horrible cellulite (only a tiny little bit left to go).
I’m together with some footage simply to show how nicely your program works! The ‘earlier than’ picture is after one in all my fad diets. In some way I managed to persuade myself that “I wasn’t that massive”….and everybody – my family and friends, let me consider it too. However now I do know higher… ;-))
Lisa Pohlmeier
Atlantic Seaside
North Carolina
-results not typical; particular person outcomes range relying on consistency, age, physique sort, earlier health experiences…
“Joey… That is Wonderful!
I used to be so determined earlier than discovering you that It looks like a miracle. After years of frustration in gyms and cash wasted on magnificence scams.
A number of years in the past I joined a HUGE Gymnasium in Orlando, Florida. I gained’t point out the identify nevertheless it’s very well-known. I had a GREAT coach, she obtained a LOT out of me with the higher physique. However nothing labored I imply NOTHING for my cussed decrease physique drawback areas.
We did squats, we used that Smith Machine or no matter it’s known as. We used that machine for the calves, the entire machines… we even used machines within the males’s part of that Gymnasium and nonetheless NOTHING labored. I used to be figuring out 5 instances per week on my complete decrease physique – it doesn't matter what I did or tried… NOTHING WORKED.
My higher physique seemed nice. Folks used to return watch her work with me as a result of they couldn’t consider how a lot I might carry at my age, again then I used to be 43 years outdated, however my decrease physique was simply AWFUL. I used to be doing 200 lunges per week, you identify it I used to be doing it – however no outcomes…
No outcomes… Till I began your methodology, Joey. And I imply bigtime outcomes, lifechanging…
My legs and thighs are a lot much less saggy and getting extra toned and comely each week, the saddlebags are going away and there's a lot a lot much less of that cottage cheese look, on the again of my UM HUM “rear-end”, (it was gross, I hated it!).
My inside thighs aren't jiggly and I'm creating good muscle tone on the within of the inside thighs. I've no clue the precise identify of that muscle space however I can see it once I look within the mirror within the again – and I adore it!
I've discovered that the Lifting and Firming part has actually helped do away with my Cellulite. Perhaps I didn’t have Cellulite however simply had muscle tissue that have been in atrophy, and it induced my pores and skin to sag and get bumpy and dimply. BUT nonetheless… as quickly as I began with the Lifting and Sculpting part, I began seeing outcomes inside four exercises – not four weeks – four exercises! VERY FAST…
I began on the Cellulite Discount tips, and it was working nice… however I made a decision to strive the Lifting, Firming and Sculpting after which I began REALLY seeing outcomes. Like most ladies, I used to be afraid my legs would get HUGE, however they obtained extra toned, firmer and sexier!
And it’s making a MAJOR distinction.
I stroll about four or 5 days per week so this Decrease Physique Makeover is the right praise. Older folks must know that there IS one thing they will do about sagging pores and skin on their physique! …construct attractive muscle tone that lifts your pores and skin…! There may be a solution for sagging knee pores and skin and horrid saddle baggage… And I’m dwelling proof… Who knew!
That is no small feat. I'm 47 years outdated… So, what this program is doing for me is solely wonderful.
Marie Rainey
South Carolina
USA
-results not typical; particular person outcomes range relying on consistency, age, physique sort, earlier health experiences…
… 4 Trainers, 5 Years, Hundreds of Wasted and NO RESULTS, however then I heard about YOU. So, I've been utilizing your LBHT Makeover for just a few weeks now and simply must shout, “THANK GOD FOR JOEY ATLAS!! ROUND OF FRIGGIN’ APPLAUSE!! FINALLY, A MAN WHO KNOWS EXACTLY WHAT WOMEN WANT AND CAN GIVE IT TO THEM!!!”
Joey, there’s an excellent motive for my profound assertion and that’s as a result of I’m flat out fed up with the stupidity and uselessness of those individuals who name themselves “licensed private trainers.”
I inform you, Joey, I don’t know the place they get their data from or higher but HOW the get “licensed”, however they need to be required to seek the advice of with YOU earlier than they even try to coach ladies, and MEN for than matter…
I've been via four completely different trainers prior to now 5 years and none of them, I imply NONE, have been capable of assist me tighten this disgusting, flabby space round my pelvic area and decrease physique, like your program has, and really rapidly I need to add.
See, I didn’t all the time have this drawback, solely my butt and thighs have been the unique drawback (which your program can also be doing wonderful wonders for). Nevertheless, I used to be extra involved with this pelvic space as a result of it’s not what I used to be used to.
After 32 years of age I began noticing this flabby bulge beginning to spill excessive of my thong underwear, then the bulge began popping out from the underside of the elastic strip waistband, then my waistband slowly began disappearing from sight… Eeewww, yuck!! So, sure Joey, for five years I needed to put up with this due to my very own lack of health data and incompetent “licensed private trainers.”
Then, I discovered YOU and the remaining is HISTORY or reasonably my fats, flab and cellulite are historical past!!
Thanks a lot!! And my hubby thanks you, too!!
Lisa Weinberger
New Orleans, LA
-results not typical; particular person outcomes range relying on consistency, age, physique sort, earlier health experiences…
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